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Announced live from CrossFit Spur in Glenmont, New York, 25.3 closes out this year's Open with a workout that blends high-skill gymnastics, rowing endurance, and barbell strength.This one will challenge your pacing, grip, and technical execution—so get ready to dig deep. Refer to APPENDIX D in the 2025 CrossFit Games Rulebook for complete equipment details, weight conversions, and video submission standards.
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